Taco Soup Frios is the ultimate comfort food with a fun and flavorful twist! Combining all the bold, zesty elements of classic taco soup with the unique addition of “Frios,” this dish stands out as a hearty, satisfying meal that’s perfect for any season.
What exactly are “Frios”? They’re crispy tortilla strips (or fried tortilla pieces) stirred into the soup just before serving, giving it an incredible crunch and an irresistible texture. Think of it as the perfect marriage of taco flavors and comforting soup with an exciting, crispy element in every bite!
What’s even better? Taco Soup Frios is a one-pot wonder! It’s quick, easy, and perfect for those busy weeknights when you want something homemade without spending hours in the kitchen. With its bold flavors and customizable nature, it’s also ideal for gatherings—your guests can add their favorite toppings and make it their own.
Whether you’re hosting a casual potluck, meal prepping for the week, or cozying up on the couch with a warm bowl, Taco Soup Frios is a dish you’ll keep coming back to. Ready to learn what makes it so special? Let’s get started!
What Makes Taco Soup Frios Special?
The Frios Twist
What sets Taco Soup Frios apart from traditional taco soup is the addition of Frios—crispy tortilla strips or fried tortilla pieces that are mixed into the soup before serving. This simple yet genius touch brings an entirely new layer of texture and flavor to the dish.
As the Frios soak up the savory broth, they soften slightly while still maintaining some crunch, making each bite a delightful mix of textures. It’s like enjoying a crunchy taco and a bowl of soup all in one! This twist transforms an already comforting classic into something truly memorable and crave-worthy.
Quick and Easy Preparation
Time is precious, and Taco Soup Frios delivers big on flavor without taking hours to prepare. This recipe can be made in under 30 minutes using simple pantry staples, making it a go-to for busy weeknights or last-minute dinner plans.
With one pot to clean, it’s the kind of fuss-free recipe you’ll love having in your rotation. Plus, the process is so straightforward that even beginner cooks can nail it on the first try. In no time, you’ll have a flavorful, filling meal ready to serve!
Customizable and Crowd-Pleasing
Taco Soup Frios isn’t just delicious—it’s endlessly versatile. You can:
- Swap ground beef for ground turkey or even plant-based crumbles for a vegetarian version.
- Adjust the spice level by adding extra jalapeños or dialing it down with milder toppings.
- Toss in extra veggies like zucchini, bell peppers, or even sweet potatoes for added nutrition.
And don’t forget about the toppings! From shredded cheese and sour cream to fresh cilantro and diced avocado, there are so many ways to personalize your bowl. It’s a dish that can easily please even the pickiest eaters.
Perfect for Any Occasion
Whether you’re looking for a cozy family dinner, a dish to wow your potluck crowd, or something that freezes well for future meals, Taco Soup Frios fits the bill. Its bold flavors and hearty ingredients make it the ultimate comfort food for any time of the year.
Ingredients Needed for Taco Soup Frios
To make Taco Soup Frios, you’ll need a combination of pantry staples, fresh ingredients, and, of course, the unique Frios twist! Below is a breakdown of the key components and optional add-ons to customize the soup to your liking.
Key Base Ingredients
- 1 lb ground beef or ground turkey – This serves as the protein-packed foundation of the soup. Ground turkey is a leaner option, while ground beef adds a richer, heartier flavor.
- 2 tbsp taco seasoning – This is the backbone of the soup’s flavor, giving it the signature bold and zesty Mexican-inspired taste. Store-bought seasoning works well, but you can also make your own blend with chili powder, cumin, paprika, and garlic powder.
- 1 cup Frios (crispy tortilla strips) – The star of the dish! Use store-bought tortilla strips or make your own by frying or baking corn tortillas until crispy. These are stirred in at the end for a delightful crunch.
- 1 can (14 oz) diced tomatoes – Adds tanginess and body to the soup. For a flavor boost, try using fire-roasted diced tomatoes.
- 4 cups chicken or vegetable broth – Creates the liquid base of the soup. Use low-sodium broth to control the salt level.
Add-Ons for Flavor and Texture
- 1 can (15 oz) black beans or kidney beans (or both) – Adds heartiness and protein to the soup. Drain and rinse before adding.
- 1 cup frozen or canned corn – Brings a touch of sweetness and texture that balances the spice.
- 1 medium onion, diced – Provides a savory base flavor to the soup.
- 3 cloves garlic, minced – Adds depth and aroma to the dish.
Optional Ingredients for Customization
- 1-2 jalapeños or green chilies, chopped – For those who love a little extra heat. You can also use canned green chilies for convenience.
- 1 cup coconut cream (or heavy cream if not dairy-free) – Stir this in at the end for a creamy, luscious texture.
- 1 cup diced zucchini or bell peppers – These add extra veggies and nutrition, making the soup even more filling.
- 1 tsp smoked paprika or chipotle powder – For a smoky kick.
Toppings (Optional, but Highly Recommended!)
- Shredded cheese (cheddar, Monterey Jack, or a Mexican blend).
- Sour cream or plain Greek yogurt for a tangy, creamy finish.
- Diced avocado for richness.
- Fresh cilantro for a burst of freshness.
- Lime wedges for a zesty squeeze of flavor.
- Tortilla chips or extra Frios for added crunch.
These ingredients come together to create a rich, flavorful, and satisfying soup that hits all the right notes. Don’t hesitate to mix and match ingredients to suit your dietary preferences or the flavors you love most!
Step-by-Step Instructions to Make Taco Soup Frios
Let’s dive into how to make this delicious Taco Soup Frios. With just a few simple steps and one pot, you’ll have a hearty, flavorful meal ready in no time!
1. Cook the Protein
- In a large pot or Dutch oven, heat 1 tablespoon of olive oil over medium heat.
- Add 1 lb ground beef or turkey and cook, breaking it up with a wooden spoon, until browned and fully cooked (about 5-7 minutes).
- Toss in 1 medium diced onion and 3 minced garlic cloves, and sauté for another 2-3 minutes until the onion softens and turns translucent.
- If needed, drain excess grease from the pot to keep the soup from becoming too oily.
2. Build the Base
- Sprinkle in 2 tablespoons of taco seasoning over the cooked meat and stir well, toasting the spices for about 30 seconds to enhance their flavor.
- Add 1 can (14 oz) diced tomatoes and 4 cups of chicken or vegetable broth, stirring everything together to combine. Bring the mixture to a gentle boil.
3. Add the Vegetables and Beans
- Reduce the heat to medium-low and stir in the following ingredients:
- 1 can (15 oz) black beans or kidney beans (drained and rinsed).
- 1 cup corn (frozen or canned, drained).
- Optional veggies like diced zucchini or bell peppers for added nutrition.
- Let the soup simmer for 10-15 minutes, allowing the flavors to meld together and the vegetables to soften.
4. Add the Frios Twist
- Just before serving, stir in 1 cup of Frios (crispy tortilla strips). They’ll soak up the rich, flavorful broth while still maintaining some crunch, adding that signature texture to the soup.
5. Garnish and Serve
- Ladle the soup into bowls and let everyone customize their toppings. Suggested garnishes include:
- Shredded cheese (cheddar or a Mexican blend).
- A dollop of sour cream or Greek yogurt.
- Diced avocado for creaminess.
- Fresh cilantro for brightness.
- A squeeze of lime juice for a zesty kick.
- For extra crunch, sprinkle a few more tortilla strips or serve the soup alongside tortilla chips.
Pro Tip
- If you’re meal prepping or planning to store leftovers, keep the Frios separate and add them to individual servings just before eating to maintain their crunch.
In just 5 simple steps, you’ll have a steaming bowl of Taco Soup Frios ready to enjoy. It’s cozy, flavorful, and bursting with textures that will make every bite irresistible!
Tips and Tricks for the Best Taco Soup Frios
To make your Taco Soup Frios truly shine, here are some handy tips and tricks that will elevate the flavors and ensure the perfect bowl every time.
1. Enhance the Flavor
- Toast the Taco Seasoning: Before adding any liquids, sprinkle the taco seasoning directly over the cooked meat and let it toast for 20-30 seconds. This simple step deepens the flavors and adds a smoky, bold aroma to the soup.
- Use Fire-Roasted Ingredients: Swap regular diced tomatoes for fire-roasted tomatoes for a slightly smoky, charred flavor that complements the spices beautifully.
2. Adjust the Spice Level
- Love it spicy? Add more chili powder, smoked paprika, or diced jalapeños for an extra kick.
- Prefer a milder flavor? Reduce the taco seasoning slightly or omit the jalapeños and use mild diced green chilies instead.
- For a smoky heat, try incorporating chipotle powder or adobo sauce from a can of chipotle peppers.
3. Use Fresh Ingredients When Possible
- Fresh Veggies: If in season, use fresh corn kernels and diced tomatoes instead of canned for a brighter, fresher taste.
- Homemade Frios: Make your own crispy tortilla strips by slicing corn tortillas into thin strips and frying them until golden and crispy. Alternatively, bake them for a lighter option!
4. Make It Dairy-Free or Gluten-Free
- For a dairy-free version, skip the cheese and sour cream, or use plant-based alternatives like dairy-free cheddar and coconut yogurt.
- To make it gluten-free, ensure your taco seasoning and broth are certified gluten-free. Serve with gluten-free tortilla strips or chips.
5. Meal Prep and Freezing Tips
- Refrigerate: Store leftover soup in an airtight container in the fridge for up to 3 days. Keep the Frios separate to prevent them from getting soggy.
- Freeze: Taco Soup Frios freezes beautifully! Let the soup cool completely, then transfer it to freezer-safe containers or resealable bags. Freeze for up to 3 months. Reheat on the stove or in the microwave, and add fresh toppings and Frios when ready to serve.
6. Pair It with Delicious Sides
- Serve your soup with warm cornbread or a simple green salad for a complete meal.
- Looking for a fun twist? Consider serving the soup with these Texas Sheet Cake Bites as a sweet dessert option. The rich chocolate flavor perfectly complements the bold and savory soup.
7. Extra Inspiration
- Want more ways to add creativity to your soups? Check out this article on Chanterelle Mushroom Flavor Pairings for ideas on how to incorporate gourmet ingredients into your recipes.
With these tips in mind, your Taco Soup Frios will turn out perfectly every time, whether you’re serving it for a family dinner, a potluck, or prepping it ahead for a busy week!
How to Serve Taco Soup Frios
Serving Taco Soup Frios is half the fun because it’s so customizable! From toppings to creative side dishes, here’s how to make this dish shine at the table.
Toppings and Garnishes
The toppings are what take this soup to the next level. Let everyone build their own bowl with these delicious options:
- Shredded Cheese: Cheddar, Monterey Jack, or a Mexican blend are great choices.
- Sour Cream or Greek Yogurt: Add a creamy, tangy element to balance the spice.
- Diced Avocado: For richness and a buttery texture.
- Fresh Cilantro: A sprinkle of chopped cilantro adds freshness and a burst of flavor.
- Lime Wedges: A squeeze of lime juice brightens up the soup and enhances the spices.
- Jalapeño Slices: For those who like extra heat!
- Extra Frios or Tortilla Chips: Because who doesn’t love a little extra crunch?
Side Dishes
Taco Soup Frios is a meal on its own, but pairing it with a side can make it even more satisfying. Here are some tasty ideas:
- Warm Cornbread: Sweet and crumbly cornbread complements the bold, spicy flavors of the soup.
- Simple Green Salad: A refreshing salad with a light vinaigrette balances the hearty soup.
- Mexican Rice: Serve the soup over a bed of Mexican rice for a fun twist.
- Bread Bowls: Hollow out small bread loaves and ladle the soup into them for a creative, edible serving option.
Creative Serving Ideas
- Over Rice: Turn your soup into a hearty stew by serving it over a scoop of white or brown rice.
- Nacho-Style: Ladle the soup over a plate of tortilla chips, top with cheese, and bake for a few minutes to create loaded nachos with a soup twist.
- Party-Friendly Shooter Glasses: For gatherings, serve the soup in small shooter glasses with a single tortilla strip and a lime wedge for garnish.
Pair with a Sweet Finish
End your meal with something sweet to balance the spice. A great option is this Ruth’s Chris Sweet Potato Casserole Recipe for a rich, dessert-like side that pairs perfectly with the warm spices of the soup.
Wine or Drink Pairings
If you’re serving Taco Soup Frios at a dinner party, pair it with refreshing margaritas or a crisp, light Mexican lager. For a non-alcoholic option, hibiscus iced tea or lime agua fresca makes a lovely pairing.
With these serving ideas, Taco Soup Frios becomes more than just a meal—it’s an experience your family or guests will savor!
Taco Soup Frios is everything you could want in a meal: bold, flavorful, hearty, and easy to make. The Frios twist—the addition of crispy tortilla strips—elevates this classic taco soup into a dish that’s both comforting and exciting. With a one-pot preparation and endless opportunities for customization, this soup is perfect for weeknight dinners, potlucks, or meal prepping.
What makes it even better is its versatility. You can tailor the protein, adjust the spice level, or add your favorite toppings to suit your taste. And don’t forget to pair it with a side of warm cornbread or a refreshing salad to make it a complete meal.
So why wait? Grab your ingredients, whip up this delicious Taco Soup Frios, and bring a burst of Mexican-inspired flavor to your table tonight. Let your creativity shine with toppings and customizations, and enjoy every spoonful of this cozy, satisfying dish.
What’s your favorite twist on taco soup? Share your ideas in the comments below—we’d love to hear from you!